18 Ağustos 2012 Cumartesi

Fresh crisis diet

To get rid of excess weight, taste should not give up. If you want to eat dessert, eat dessert, you want to eat chocolate, eat chocolate. According to everyone, diet types, and lists only ', the diet of sweet, sweet attack diet, chocolate diet, diet, sweet, sweet words of weight loss if you look sweet and chocolate in general is the same meaning.

Dessert and chocolate diet list, the first day of the crisis; breakfast with a glass of low-fat goat's milk, 4-5 tablespoons plain muesli, 4-5 strawberries, 1 tsp cinnamon do. 2 meals a cucumber, a portion of the grill at noon, 3-4 pieces of chicken breast with green pepper, plenty of greens, with lemon and be registered with a little olive oil. 3 pieces of cherry with walnut pieces in between meals should be consumed first. Other meals a proceeding before the dinner, including two fingers and a glass of dark chocolate consumed low-fat goat's milk. Dinner: 1 serving olive oil, purslane, 4 tablespoons bulgur pilaf, 2 cucumbers, and strawberries with a 4-5 as a snack at night you can eat a cucumber.

Fresh diet day: Today you can just drink soup detox. In the morning, drink strawberry compost. Let Kompostomuzun recipe; 8-9 pieces alive, strawberries, and a turban with cinnamon 3 cups boiling water and then drink until noon to 2 bowls. In the afternoon until the evening, try to drink a pot çrobası detox. Between us, who do not know detox soup can, give directions for it, a bond purslane wash beautifully. 4 pieces of finely chopped squash. 2 green onions, 1 teaspoon olive oil, a pinch of salt and mint leaves 6-7 pieces make thin soup. 2 hours, we recommend drinking a bowl. 2 slices rye bread can be eaten too if needed day.

Fresh crisis diet 3rd day: Morning is a slice of toasted whole wheat bread, 3 parmal cheese, 2 pieces of pepper, 1 cucumber, brunch, 1 medium cucumber, lunch, 3 egg whites and 1 yolk and parsley, sharp fat-free omelet with pepper, 2 cucumbers consumed. 50 percent dark chocolate as a snack with two fingers you can eat 5-6 almonds. 1 cup buttermilk and cucumber as a snack in between meals until the evening right, are among the. Dinner: 4-5 tablespoons green lentils, 1 slice whole wheat bread, lots of salad greens and cherry night alive tüketebilrisiniz a small bowl.

Fresh diet day: morning, a slice of toasted rye bread, low-salt 5-6 pieces, low-fat olives, 1 cucumber, 1 green pepper. In between meals, 1 cucumber, lunch, a mid-size skinless grilled fish, green salad tüketielbilir. Between meals, three pieces of dried apricots, walnuts and a glass of 4 units of low-fat goat's milk to drink. Dinner in; 1 serving olive oil, purslane, 4 tablespoons bulgur pilaf, 2 cucumbers, strawberries and 5-6 as a snack you can eat night.

Fresh diet program day: Morning 2 tablespoons plain muslin, two spoons oatmeal, 1 cup low-fat goat's milk, 1 tsp cinnamon and strawberries with a 5-6 start to the day. Meals a, eat a handful of green plums. Lunch consists of a lean ground meat 4 medium sized meatballs and 1 cup green salad. Snack: 2 medium cucumber, 3 dried apricot chocolate consumed. Dinner: 1 serving of green beans with olive oil, 1 slice whole wheat bread, 2 cucumber, 1 tomato can be consumed. At night, you can eat three pieces of dried apricots and nuts 8-9 pieces.

6th day diet of sweet list: 1 slice of toasted rye bread with a full, fresh cheese, lean fingers 3-4, 7-8 pieces of cucumber and parsley can eat one piece. Between meals, 2 medium cucumbers, lunch, added 100 grams of green salad with tuna fish, brunch: 7-8 with 3 pieces strawberry walnut pieces alive. Snack: 1 cup of skim milk to be completed. Dinner: 1 serving of squash with olive oil, 4 tablespoons bulgur, green pepper, fresh mint, rocket, dill, parsley and cucumber salad should be eaten cold cuts made. As night snack, a handful of cherry and a handful of pumpkin seeds can be eaten without salt.

Fresh diet day; morning muesli 4-5 spoon, 1 tsp cinnamon, 1 cup low-fat goat's milk, 5-6 pieces alive, strawberries and apricots can eat between meals 3 and 4 walnut. Lunch: 1 serving grilled chicken breast, should be skinless. 1 serving olive oil, purslane, 2 cucumbers you can eat. Snack: 2 thin slices of toasted whole wheat bread made with cheese can be eaten between the fresh oil. Dinner: 1 bowl of vegetable soup, 5-6 tablespoons green lentils, beans and olive oil, 1 serving as a night snack you can eat a handful of cherry. Fresh diet, applying a chocolate craving sweets such as baklava and pulled, 6-7 pieces of raw almonds, 1 teaspoon brown sugar and 2 teaspoons of kako with very little water, turn. 1 time per week, meals to be added. Healthy attenuation, we wish good diets. The results of applying this diet sends friends, the other will implement the guiding friends.

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