Swedish diet

the Swedish diet, the diet of Ceylon before it is too widely spread popular diet. But today, everyone applied its own diet, otherwise you may damage your health, not knowing. rate of 70% in the Swedish diet, practicing their comments are usually found to be useful. Now in our country, especially women sweden sweden dietine mind when saying that everyone is moving inevitably minds. Swedish diet that are popular in European countriesAylin Livaneli corner Milliyet newspaper article for the first time in Turkey, shared with his readers, and thus a new diet was introduced to the Turkish people. Within two weeks following the diet of each individual could lose weight between 8 and 21 pounds said. Another feature of the Swedish diet, completely changing your metabolism, lose weight in no way to ignore you provide during the two years. As mentioned above, but that sentence, the Swedish diet is not all show the same path in the body. Position of the Bank in the body varies. Swedish share my diet so that our qualified I worked, and indeed after applying, my body was able to give 5 pounds for two weeks. You'll see the benefits, like me, maybe, maybe you can not see. But one thing I know you were on the diet without consulting dietitian. I repeat, you were not. Your constitution suitable diet, dietitians, but knows this business professionals.
There are certain rules that you must comply with when applying the Swedish diet. What are these? tea, coffee, cola, fanta beverages should be consumed like. Içimelidir plenty of water a day. If possible, try to drink up to 2 liters. welcome to the Swedish diet, two weeks. Diet fat percentage after applying the percentage of muscle weight in the intervening period of time before the note by writing them on paper, if possible, and after the diet had left an impression of how you can tell by comparing them with each other.Broccoli, cauliflower and vegetables should be consumed. People with high cholesterol levels eat: egg whites.
1st day: morning, a cup of coffee or tea, use sugar, no sugar, I can not say that a one horse. 2 hard-boiled eggs for lunch, a steak in the evening may be a portion of boiled spinach, 1 tomato, green salad with olive oil and lemon.
Day 2: Morning: 1 cup of coffee, 1 sugar cube, lunch;: 1 slice bacon, 100 grams yogurt Dinner: 1 steak (200 grams), green salad, a fruit
3. day, morning, a cup of coffee or tea, green tea, a slice of toasted bread, and lunch of vegetables, any fruit, green vegetables in the evening, composed of two hard boiled egg, 1 slice of salami and a rich salad.
4. day: Morning: 1 cup of coffee, 1 sugar, 1 slice of toasted bread, lunch: 1 hard boiled egg, 1 grated carrot, 150 grams fat feta cheese, Dinner: 2 slices of orange juice, yogurt, 100 grams
Day 5: Morning: 1 cup of coffee, 1 sugar cube, lunch;: 1 slice bacon, 100 grams yogurt, Dinner: white meat (200 grams), green salad, a fruit
6th day: Breakfast: 1 cup of coffee, 1 sugar, 1 slice of toasted bread, lunch: 1 hard boiled egg, 1 grated salad, 150 grams fat feta cheese, Dinner: 2 slices of orange juice, yogurt, 100 grams
7th day: morning, a cup of coffee or tea, green tea, a slice of toasted bread, and lunch of vegetables, any fruit, green vegetables in the evening, composed of two hard boiled egg, 1 slice of salami and a rich salad.